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Calculating body frame size

Calculating body frame size

Body frame size is determined by a person's wrist circumference in relation to his height. For example, a man whose height is over 5' 5" and wrist is 6" would fall into the small-boned category.

Determining frame size: To determine the body frame size, measure the wrist with a tape measure and use the following chart to determine whether the person is small, medium, or large boned.

Women:

  • Height under 5'2"
    • Small = wrist size less than 5.5"
    • Medium = wrist size 5.5" to 5.75"
    • Large = wrist size over 5.75"
  • Height 5'2" to 5' 5"
    • Small = wrist size less than 6"
    • Medium = wrist size 6" to 6.25"
    • Large = wrist size over 6.25"
  • Height over 5' 5"
    • Small = wrist size less than 6.25"
    • Medium = wrist size 6.25" to 6.5"
    • Large = wrist size over 6.5"

Men:

  • Height over 5' 5"
    • Small = wrist size 5.5" to 6.5"
    • Medium = wrist size 6.5" to 7.5"
    • Large = wrist size over 7.5"




Review Date:2/6/2008
Reviewed By:Robert Hurd, MD, Professor of Endocrinology, Department of Biology, Xavier University, Cincinnati, OH, and physician in the Primary Care Clinic, Cincinnati Veterans Administration Medical Center, Cincinnati, Ohio. Review provided by VeriMed Healthcare Network. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.

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