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Question:
Is there a way to reduce black-and-blue bruises caused by trauma?
Answer:
Apply ice packs to the injured body area immediately after the injury and apply pressure. The ice pack must be kept on for at least 20 minutes. It may be alternated with a heat pack for the next 48 hours. The bruise must still undergo the appropriate stages of healing. It will change color from red to purple to yellow to brown.
See: Bruising
Seek help from a health care provider if:
Review Date:7/18/2007
Reviewed By:Eric Perez, MD, Department of Emergency Medicine, St. Luke's-Roosevelt Hospital Center, New York, NY. Review provided by VeriMed Healthcare Network.
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